{"id":9844,"date":"2026-04-07T12:50:24","date_gmt":"2026-04-07T12:50:24","guid":{"rendered":"https:\/\/erasmustrainingcourses.com\/?p=9844"},"modified":"2026-05-14T12:56:47","modified_gmt":"2026-05-14T12:56:47","slug":"a-classroom-that-cares-building-mental-health-support-in-schools-2","status":"publish","type":"post","link":"https:\/\/erasmustrainingcourses.com\/el\/blog\/a-classroom-that-cares-building-mental-health-support-in-schools-2","title":{"rendered":"\u039c\u03b9\u03b1 \u03c4\u03ac\u03be\u03b7 \u03c0\u03bf\u03c5 \u03bd\u03bf\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9: \u03b7 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03b7\u03c2 \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1 \u03c3\u03c4\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Caring for students\u2019 mental health is more important than ever. Teachers are often the first to notice when something is not right, and their response can have a lasting impact.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Between <strong>29 March and 4 April 2026<\/strong>, educators from across Europe came together in <strong>\u03a4\u03b5\u03bd\u03b5\u03c1\u03af\u03c6\u03b7<\/strong> to take part in the course <strong><em>\u03a0\u03c1\u03bf\u03ce\u03b8\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c5\u03b7\u03bc\u03b5\u03c1\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd \u03c3\u03c4\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1: \u03a3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc<\/em><\/strong>. The programme focused on exploring ways to better understand, support, and promote well-being in educational settings.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The group represented a wide range of perspectives and experiences. Among the participants were Barbara, Dominika, and Stanis\u0142aw from <strong>Liceum Og\u00f3lnokszta\u0142c\u0105ce im. Marii Sk\u0142odowskiej-Curie<\/strong> in Czechowice-Dziedzice (Poland); Odette and Sandra from <strong>Scholengemeenschap Marianum<\/strong> (the Netherlands); Vladimira and Lucija from <strong>Osnovna \u0161kola Bra\u0107a Seljan<\/strong> (Croatia); Benita from <strong>Coll\u00e8ge Auxence Contout <\/strong>(France); Jane and Raili from<strong> Viljandi G\u00fcmnaasium<\/strong> (Estonia); Erika, Svetlana, and Renata from <strong>Alytus St. Benedict\u2019s Gymnasium<\/strong> (Lithuania); as well as Renate, Elina, and Sigita from <strong>M\u0101rupe Elementary School <\/strong>(Latvia).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The course opened with introductions and a general exploration of <strong>\u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03b5\u03be\u03af\u03b1 \u03c3\u03c4\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1<\/strong>\u2014examining their meaning, importance, and influence on both academic progress and social interaction. Participants then looked at how to increase awareness within school communities, identify early warning signs, and foster an environment built on openness and support.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5143-1-1024x768.jpg\" alt=\"\" class=\"wp-image-9845 lazyload\"><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5143-1-1024x768.jpg\" alt=\"\" class=\"wp-image-9845\" srcset=\"https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5143-1-1024x768.jpg 1024w, https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5143-1-300x225.jpg 300w, https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5143-1-768x576.jpg 768w, https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5143-1-1536x1152.jpg 1536w, https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5143-1-2048x1536.jpg 2048w, https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5143-1-16x12.jpg 16w, https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5143-1-scaled.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5204-1024x768.jpg\" alt=\"\" class=\"wp-image-9846 lazyload\"><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5204-1024x768.jpg\" alt=\"\" class=\"wp-image-9846\" srcset=\"https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5204-1024x768.jpg 1024w, https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5204-300x225.jpg 300w, https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5204-768x576.jpg 768w, https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5204-1536x1152.jpg 1536w, https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5204-2048x1536.jpg 2048w, https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5204-16x12.jpg 16w, https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5204-scaled.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_2181-1-1-1024x768.jpg\" alt=\"\" class=\"wp-image-9848 lazyload\"><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_2181-1-1-1024x768.jpg\" alt=\"\" class=\"wp-image-9848\" srcset=\"https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_2181-1-1-1024x768.jpg 1024w, https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_2181-1-1-300x225.jpg 300w, https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_2181-1-1-768x576.jpg 768w, https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_2181-1-1-1536x1152.jpg 1536w, https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_2181-1-1-2048x1536.jpg 2048w, https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_2181-1-1-16x12.jpg 16w, https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_2181-1-1-scaled.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">In the middle of the week, attention turned to <strong>mindfulness and sensory-focused practices<\/strong>. Outdoor activities allowed participants to experience how changes in surroundings and attention can improve mood and focus. The group also considered how mindfulness techniques can support students in managing emotions and handling everyday stress.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Towards the end of the course, sessions focused on <strong>\u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03bd\u03bf\u03b7\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7<\/strong>\u2014recognising and understanding emotions in oneself and others, and using this awareness to strengthen empathy, trust, and relationships in the classroom. The final part introduced cognitive and behavioural approaches, offering practical strategies that can be adapted for different ages and educational contexts.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5199-1024x768.jpg\" alt=\"\" class=\"wp-image-9849 lazyload\"><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5199-1024x768.jpg\" alt=\"\" class=\"wp-image-9849\" srcset=\"https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5199-1024x768.jpg 1024w, https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5199-300x225.jpg 300w, https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5199-768x576.jpg 768w, https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5199-1536x1152.jpg 1536w, https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5199-2048x1536.jpg 2048w, https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5199-16x12.jpg 16w, https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5199-scaled.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5311-1024x768.jpg\" alt=\"\" class=\"wp-image-9850 lazyload\"><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5311-1024x768.jpg\" alt=\"\" class=\"wp-image-9850\" srcset=\"https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5311-1024x768.jpg 1024w, https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5311-300x225.jpg 300w, https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5311-768x576.jpg 768w, https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5311-1536x1152.jpg 1536w, https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5311-2048x1536.jpg 2048w, https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5311-16x12.jpg 16w, https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5311-scaled.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5192-1024x768.jpg\" alt=\"\" class=\"wp-image-9851 lazyload\"><noscript><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5192-1024x768.jpg\" alt=\"\" class=\"wp-image-9851\" srcset=\"https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5192-1024x768.jpg 1024w, https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5192-300x225.jpg 300w, https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5192-768x576.jpg 768w, https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5192-1536x1152.jpg 1536w, https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5192-2048x1536.jpg 2048w, https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5192-16x12.jpg 16w, https:\/\/erasmustrainingcourses.com\/wp-content\/uploads\/2026\/05\/IMG_5192-scaled.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">By the conclusion of the programme, participants left Tenerife with a deeper awareness of how mental health can be addressed in schools\u2014not only in response to difficulties, but as a consistent and preventive element of teaching. They returned to their schools equipped with <strong>new ideas, methods, and insights<\/strong> to share with colleagues and apply in their classrooms, contributing to learning environments where students feel secure, supported, and prepared to succeed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039c\u03ac\u03b8\u03b5\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 <a href=\"https:\/\/erasmustrainingcourses.com\/el\/%cf%88%cf%85%cf%87%ce%b9%ce%ba%ce%ae-%cf%85%ce%b3%ce%b5%ce%af%ce%b1\">\u03b5\u03b4\u03ce.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Caring for students\u2019 mental health is more important than ever. Teachers are often the first to notice when something is not right, and their response can have a lasting impact. Between 29 March and 4 April 2026, educators from across Europe came together in Tenerife to take part in the course Promoting Students\u2019 Well-being and&hellip;&nbsp;<a href=\"https:\/\/erasmustrainingcourses.com\/el\/blog\/a-classroom-that-cares-building-mental-health-support-in-schools-2\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">\u039c\u03b9\u03b1 \u03c4\u03ac\u03be\u03b7 \u03c0\u03bf\u03c5 \u03bd\u03bf\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9: \u03b7 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03b7\u03c2 \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1 \u03c3\u03c4\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[60,46],"tags":[],"class_list":["post-9844","post","type-post","status-publish","format-standard","hentry","category-course-stories","category-tenerife"],"_links":{"self":[{"href":"https:\/\/erasmustrainingcourses.com\/el\/wp-json\/wp\/v2\/posts\/9844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erasmustrainingcourses.com\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erasmustrainingcourses.com\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erasmustrainingcourses.com\/el\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erasmustrainingcourses.com\/el\/wp-json\/wp\/v2\/comments?post=9844"}],"version-history":[{"count":1,"href":"https:\/\/erasmustrainingcourses.com\/el\/wp-json\/wp\/v2\/posts\/9844\/revisions"}],"predecessor-version":[{"id":9852,"href":"https:\/\/erasmustrainingcourses.com\/el\/wp-json\/wp\/v2\/posts\/9844\/revisions\/9852"}],"wp:attachment":[{"href":"https:\/\/erasmustrainingcourses.com\/el\/wp-json\/wp\/v2\/media?parent=9844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erasmustrainingcourses.com\/el\/wp-json\/wp\/v2\/categories?post=9844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erasmustrainingcourses.com\/el\/wp-json\/wp\/v2\/tags?post=9844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}