{"id":5443,"date":"2025-03-13T14:08:08","date_gmt":"2025-03-13T14:08:08","guid":{"rendered":"https:\/\/erasmustrainingcourses.com\/move-your-legs-to-move-your-mind-the-benefits-of-walking.html"},"modified":"2026-10-04T14:53:52","modified_gmt":"2026-10-04T14:53:52","slug":"move-your-legs-to-move-your-mind-the-benefits-of-walking","status":"publish","type":"post","link":"https:\/\/erasmustrainingcourses.com\/cs\/blog\/move-your-legs-to-move-your-mind-the-benefits-of-walking","title":{"rendered":"Move your legs to move your mind the benefits of walking"},"content":{"rendered":"<div class=\"post-content\">\n<div class=\"blog-content\">\n<h2 class=\"wsite-content-title\"><font size=\"3\">Hlubok\u00fd vliv ch\u016fze na lidsk\u00fd v\u00fdvoj je p\u0159edm\u011btem b\u00e1d\u00e1n\u00ed, a to jak z historick\u00e9ho hlediska, tak i v sou\u010dasnosti. To zahrnuje <strong>kognitivn\u00ed, behavior\u00e1ln\u00ed a emocion\u00e1ln\u00ed p\u0159\u00ednosy<\/strong> pozorov\u00e1no jak v p\u0159\u00edrodn\u00edm, tak v m\u011bstsk\u00e9m prost\u0159ed\u00ed.<\/font><br \/><\/h2>\n<div class=\"paragraph\">\u200bNa ned\u00e1vn\u00e9m kurzu v\u011bnovan\u00e9m v\u00fduce v p\u0159\u00edrod\u011b a dobrodru\u017en\u00e9 pedagogice, kter\u00fd se konal na Tenerife, se se\u0161li \u00fa\u010dastn\u00edci z r\u016fzn\u00fdch evropsk\u00fdch zem\u00ed. Tento nov\u00fd ro\u010dn\u00edk kurzu \u201cVzd\u011bl\u00e1v\u00e1n\u00ed v p\u0159\u00edrod\u011b a dobrodru\u017en\u00e1 pedagogika\u201d se konal na Tenerife od 3. 3. 2023 do 9. 3. 2023. \u00da\u010dastn\u00edci p\u0159ijeli z cel\u00e9 Evropy, p\u0159i\u010dem\u017e <strong>Marta<\/strong> a <strong>Marzena<\/strong> z <strong>ZZIPO v Radomiu<\/strong>, <strong>Heidi a Annelies<\/strong> z <strong>Buso Ten Dries, Franziska\u00a0<\/strong>z\u00a0<strong>St\u00e1tn\u00ed odborn\u00e1 st\u0159edn\u00ed \u0161kola,\u00a0<\/strong><strong>Franziska H\u00f6fterov\u00e1<\/strong> z <strong>St\u00e1tn\u00ed odborn\u00e1 st\u0159edn\u00ed \u0161kola v Haaru.<\/strong><\/div>\n<div>\n<div class=\"wsite-multicol\">\n<div class=\"wsite-multicol-table-wrap\" style=\"margin:0 -15px;\">\n<table class=\"wsite-multicol-table\">\n<tbody class=\"wsite-multicol-tbody\">\n<tr class=\"wsite-multicol-tr\">\n<td class=\"wsite-multicol-col\" style=\"width:50%; padding:0 15px;\">\n<div>\n<div class=\"wsite-image wsite-image-border-none\" style=\"padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center\"> <a>  <\/a> <\/p>\n<div style=\"display:block;font-size:90%\"><\/div>\n<\/p><\/div>\n<\/div>\n<\/td>\n<td class=\"wsite-multicol-col\" style=\"width:50%; padding:0 15px;\">\n<div>\n<div class=\"wsite-image wsite-image-border-none\" style=\"padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:left\"> <a>  <\/a> <\/p>\n<div style=\"display:block;font-size:90%\"><\/div>\n<\/p><\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<\/div>\n<\/div>\n<div class=\"paragraph\">\u200bKurz za\u010dal diskusemi o koncepc\u00edch v\u00fdchovy k ch\u016fzi a u\u010den\u00ed v p\u0159\u00edrod\u011b, p\u0159i\u010dem\u017e se \u00fa\u010dastn\u00edci zab\u00fdvali r\u016fzn\u00fdmi strategiemi, jak motivovat \u017e\u00e1ky k \u00fa\u010dast\u00ed na p\u011b\u0161\u00edch v\u00fdprav\u00e1ch. Mezi n\u011b pat\u0159ily <strong>integra\u010dn\u00ed p\u0159edm\u011bty<\/strong> jako jsou p\u0159\u00edrodn\u00ed v\u011bdy, matematika, hudba, v\u00fdtvarn\u00e9 um\u011bn\u00ed a jazyky do <strong>m\u011bstsk\u00e9 p\u011b\u0161\u00ed aktivity.<\/strong><br \/>V r\u00e1mci kurzu m\u011bli \u00fa\u010dastn\u00edci tak\u00e9 p\u0159\u00edle\u017eitost prozkoumat <strong>Puerto de La Cruz<\/strong>, p\u016fvabn\u00e9 pob\u0159e\u017en\u00ed m\u011bste\u010dko zn\u00e1m\u00e9 svou \u017eivou atmosf\u00e9rou a malebnou krajinou. V Anaze na Tenerife se vydali do bujn\u00e9 zelen\u011b<strong> Venkovsk\u00fd park Anaga<\/strong>, kde obdivovali drsn\u00e9 hory a prastar\u00e9 vav\u0159\u00ednov\u00e9 lesy. Krom\u011b toho nav\u0161t\u00edvili <strong>Pl\u00e1\u017e Bolullo<\/strong>, n\u00e1dhern\u00e1 pl\u00e1\u017e s \u010dern\u00fdm p\u00edskem, zasazen\u00e1 mezi sope\u010dn\u00fdmi \u00fatesy, kter\u00e1 nab\u00edz\u00ed klidn\u00e9 \u00fato\u010di\u0161t\u011b a \u00fachvatn\u00e9 v\u00fdhledy na oce\u00e1n.<\/div>\n<div>\n<div class=\"wsite-multicol\">\n<div class=\"wsite-multicol-table-wrap\" style=\"margin:0 -15px;\">\n<table class=\"wsite-multicol-table\">\n<tbody class=\"wsite-multicol-tbody\">\n<tr class=\"wsite-multicol-tr\">\n<td class=\"wsite-multicol-col\" style=\"width:50%; padding:0 15px;\">\n<div>\n<div class=\"wsite-image wsite-image-border-none\" style=\"padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center\"> <a>  <\/a> <\/p>\n<div style=\"display:block;font-size:90%\"><\/div>\n<\/p><\/div>\n<\/div>\n<\/td>\n<td class=\"wsite-multicol-col\" style=\"width:50%; padding:0 15px;\">\n<div>\n<div class=\"wsite-image wsite-image-border-none\" style=\"padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:10px;text-align:left\"> <a>  <\/a> <\/p>\n<div style=\"display:block;font-size:90%\"><\/div>\n<\/p><\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<\/div>\n<\/div>\n<div class=\"paragraph\">\u200b\u00da\u010dastn\u00edci m\u011bli tak\u00e9 p\u0159\u00edle\u017eitost vyzkou\u0161et si r\u016fzn\u00e9 pom\u016fcky v p\u0159\u00edrodn\u00edm prost\u0159ed\u00ed, nap\u0159\u00edklad v m\u00edstn\u00edch parc\u00edch, co\u017e je inspirovalo k vym\u00fd\u0161len\u00ed vlastn\u00edch aktivit v p\u0159\u00edrod\u011b, <strong>s d\u016frazem na p\u0159\u00edstupy neform\u00e1ln\u00edho vzd\u011bl\u00e1v\u00e1n\u00ed (NFE)<\/strong>, p\u0159i\u010dem\u017e se kladl d\u016fraz na konkr\u00e9tn\u00ed z\u00e1\u017eitky a reflexivn\u00ed ot\u00e1zky s c\u00edlem prohloubit u\u010den\u00ed, na diskuse o t\u00fdmov\u00e9 pr\u00e1ci a motivaci, kter\u00e9 byly za\u010dlen\u011bny do t\u011bchto pozoruhodn\u00fdch trekkingov\u00fdch z\u00e1\u017eitk\u016f. Zvl\u00e1\u0161tn\u00edm vrcholem bylo vypracov\u00e1n\u00ed pl\u00e1n\u016f v\u00fduky, kter\u00e9 za\u010dle\u0148ovaly trekking do r\u016fzn\u00fdch p\u0159edm\u011bt\u016f. To zahrnovalo p\u0159izp\u016fsoben\u00ed z\u00e1\u017eitk\u016f konkr\u00e9tn\u00edm v\u011bkov\u00fdm skupin\u00e1m a vzd\u011bl\u00e1vac\u00edm t\u00e9mat\u016fm, \u010d\u00edm\u017e byla zaji\u0161t\u011bna jejich relevance a zapojen\u00ed \u00fa\u010dastn\u00edk\u016f. <br \/>V pr\u016fb\u011bhu cel\u00e9ho kurzu byla zd\u016fraz\u0148ov\u00e1na \u00fa\u010dinnost z\u00e1\u017eitkov\u00e9ho u\u010den\u00ed prost\u0159ednictv\u00edm ch\u016fze. \u00da\u010dastn\u00edci z\u00edskali poznatky o navrhov\u00e1n\u00ed aktivit <strong>kter\u00e9 p\u0159esahuj\u00ed r\u00e1mec tradi\u010dn\u00ed v\u00fduky ve t\u0159\u00edd\u011b<\/strong>, \u010d\u00edm\u017e zlep\u0161uj\u00ed z\u00e1\u017eitek ze studia sv\u00fdch student\u016f.<\/div>\n<div>\n<div class=\"wsite-image wsite-image-border-none\" style=\"padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center\"> <a>  <\/a> <\/p>\n<div style=\"display:block;font-size:90%\"><\/div>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>The profound impact of walking on human development is a subject of exploration, both historically and in contemporary times. This encompasses the cognitive, behavioral, and emotional benefits observed in both natural and urban environments. \u200bIn a recent course on outdoor learning and adventure education, held in Tenerife, participants from various European countries convened. This new&hellip;&nbsp;<a href=\"https:\/\/erasmustrainingcourses.com\/cs\/blog\/move-your-legs-to-move-your-mind-the-benefits-of-walking\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Move your legs to move your mind the benefits of walking<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[60],"tags":[],"class_list":["post-5443","post","type-post","status-publish","format-standard","hentry","category-course-stories"],"_links":{"self":[{"href":"https:\/\/erasmustrainingcourses.com\/cs\/wp-json\/wp\/v2\/posts\/5443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erasmustrainingcourses.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erasmustrainingcourses.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erasmustrainingcourses.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erasmustrainingcourses.com\/cs\/wp-json\/wp\/v2\/comments?post=5443"}],"version-history":[{"count":1,"href":"https:\/\/erasmustrainingcourses.com\/cs\/wp-json\/wp\/v2\/posts\/5443\/revisions"}],"predecessor-version":[{"id":12295,"href":"https:\/\/erasmustrainingcourses.com\/cs\/wp-json\/wp\/v2\/posts\/5443\/revisions\/12295"}],"wp:attachment":[{"href":"https:\/\/erasmustrainingcourses.com\/cs\/wp-json\/wp\/v2\/media?parent=5443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erasmustrainingcourses.com\/cs\/wp-json\/wp\/v2\/categories?post=5443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erasmustrainingcourses.com\/cs\/wp-json\/wp\/v2\/tags?post=5443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}